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Carbs in Egg-Land's Best Three Cheese Omelet
Egg-Land's Best Three Cheese Omelet (1 omelet) contains 5g total carbs, 5g net carbs, 17g fat, 15g protein, and 230 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
15 g
Fats
17 g
230 cals
Nutritional Facts
- Serving Size: 1 omelet
- Serving Weight: 122g
Nutrient
Value
Calories
230 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
0 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
15 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
135 mg
Glycemic Load
-
Supplemental
Value
Calcium
195 mg
Iron
0.7 mg
Potassium
159 mg
Sodium
800 mg
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