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Protein Pancake Mix, Buttermilk

Carbs in Trader Joe's Protein Pancake Mix, Buttermilk

Trader Joe's Protein Pancake Mix, Buttermilk (0.33 cup dry mix) contains 23g total carbs, 20g net carbs, 1g fat, 10g protein, and 140 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

10 g
Fats

1 g

140 cals

Quantity

Serving Size

Serving Size: 0.33 cup dry mix
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.5 mg
Potassium

140 mg
Sodium

260 mg
Vitamin D

0 mcg