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Omelets, Three Cheese

Carbs in Eggland's Best Omelets, Three Cheese

Eggland's Best Omelets, Three Cheese (1 omelet) contains 5g total carbs, 5g net carbs, 17g fat, 15g protein, and 220 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    15 g

  • Fats

    17 g

220 cals

Nutritional Facts

  • Serving Size: 1 omelet
  • Serving Weight: 111g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      235 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    290 mg

  • Iron

    1.2 mg

  • Potassium

    120 mg

  • Sodium

    670 mg

  • Vitamin D

    7.5 mcg

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