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Clams, Battered, Fried

Carbs in Clams, Battered, Fried

Clams, Battered, Fried (1 cup (5 large clams, 8 medium clams, 10 small clams), cooked) contains 13.5g total carbs, 12.9g net carbs, 11.8g fat, 14.5g protein, and 221 calories.

  • Net Carbs

    12.9 g

  • Fiber

    0.5 g

  • Total Carbs

    13.5 g

  • Protein

    14.5 g

  • Fats

    11.8 g

221 cals

Nutritional Facts

  • Serving Size: 1 cup (5 large clams, 8 medium clams, 10 small clams), cooked
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    221.3 kCal

  • Total Carbs

    13.5 g

    • Net Carbs

      12.9 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    14.5 g

  • Fat

    11.8 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      83.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    61.2 mg

  • Iron

    13.2 mg

  • Magnesium

    14.3 mg

  • Phosphorus

    191.8 mg

  • Potassium

    314.2 mg

  • Sodium

    416.2 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Selenium

    29.8 mcg

  • Folate

    29.6 mcg

  • Vitamin A

    92.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    36.9 mcg

  • Vitamin C

    9.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    4.7 mcg

  • Vitamin E

    0.5 mg

  • Choline

    86 mg

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