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Pork, Fresh, Loin, Center Rib (chops), Boneless, Separable Lean Only, Cooked, Broiled

Carbs in Pork, Fresh, Loin, Center Rib (chops), Boneless, Separable Lean Only, Cooked, Broiled

Pork, Fresh, Loin, Center Rib (chops), Boneless, Separable Lean Only, Cooked, Broiled (1 3 oz) contains 0g total carbs, 0g net carbs, 8.5g fat, 25g protein, and 184 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25 g

  • Fats

    8.5 g

184 cals

Nutritional Facts

  • Serving Size: 1 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    183.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    8.5 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3 g

    • Cholesterol

      68.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.4 mg

  • Iron

    0.7 mg

  • Magnesium

    23.8 mg

  • Phosphorus

    208.3 mg

  • Potassium

    357 mg

  • Sodium

    55.3 mg

  • Zinc

    2 mg

  • Copper

    0.1 mg

  • Selenium

    40.2 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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