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Carbs in Pork Fresh Loin Center Rib Chops Bone-in Separable Lean Only Cooked Broiled
Pork Fresh Loin Center Rib Chops Bone-in Separable Lean Only Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 7.1g fat, 21.9g protein, and 158 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
21.9 g
Fats
7.1 g
158 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
158.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21.9 g
Fat
7.1 g
Monounsat. Fat
3 g
Polyunsat. Fat
0.8 g
Saturated Fat
2.4 g
Cholesterol
56.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
22.1 mg
Iron
0.6 mg
Magnesium
21.3 mg
Phosphorus
185.3 mg
Potassium
291.6 mg
Sodium
48.5 mg
Zinc
1.9 mg
Copper
0.1 mg
Selenium
38.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6.7 mg
Vitamin B6
0.6 mg
Vitamin B12
0.4 mcg
Vitamin D
0.7 mcg
Vitamin E
0.1 mg
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