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Milk, Soy, Light, Ready-to-drink, Not Baby's, Silk Soymilk

Carbs in Milk, Soy, Light, Ready-to-drink, Not Baby's, Silk Soymilk

Milk, Soy, Light, Ready-to-drink, Not Baby's, Silk Soymilk (1 cup) contains 8.5g total carbs, 7.8g net carbs, 1.9g fat, 5.8g protein, and 73 calories.

  • Net Carbs

    7.8 g

  • Fiber

    0.7 g

  • Total Carbs

    8.5 g

  • Protein

    5.8 g

  • Fats

    1.9 g

73 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    72.9 kCal

  • Total Carbs

    8.5 g

    • Net Carbs

      7.8 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    298.9 mg

  • Iron

    1 mg

  • Magnesium

    36.5 mg

  • Phosphorus

    211.4 mg

  • Potassium

    284.3 mg

  • Sodium

    116.6 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    5.6 mcg

  • Folate

    21.9 mcg

  • Vitamin A

    148.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    2.9 mcg

  • Vitamin K

    3.9 mcg

  • Vitamin E

    0.2 mg

  • Choline

    29.9 mg

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