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Milk, Soy, Light, Ready-to-drink, Not Baby's, Chocolate

Carbs in Milk, Soy, Light, Ready-to-drink, Not Baby's, Chocolate

Milk, Soy, Light, Ready-to-drink, Not Baby's, Chocolate (1 cup) contains 20g total carbs, 18.3g net carbs, 1.6g fat, 5.1g protein, and 114 calories.

Net Carbs

18.3 g
Fiber

1.7 g
Total Carbs

20 g
Protein

5.1 g
Fats

1.6 g

114 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 243g

Nutrient

Value

Calories

114.2 kCal
Total Carbs

20 g
- Net Carbs
  
  18.3 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  17.3 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

1.6 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

298.9 mg
Iron

1.4 mg
Magnesium

36.5 mg
Phosphorus

211.4 mg
Potassium

349.9 mg
Sodium

111.8 mg
Zinc

0.6 mg
Copper

0.5 mg
Selenium

4.1 mcg
Folate

21.9 mcg
Vitamin A

148.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.1 mg
Vitamin B12

2.4 mcg
Vitamin C

0 mg
Vitamin D

2.9 mcg
Vitamin K

8.8 mcg
Vitamin E

0.3 mg
Choline

69 mg