#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Milk, Soy, Light, Ready-to-drink, Not Baby's, Vitasoy Soymilk
Milk, Soy, Light, Ready-to-drink, Not Baby's, Vitasoy Soymilk (1 cup) contains 8.5g total carbs, 7.8g net carbs, 1.9g fat, 5.8g protein, and 73 calories.
Net Carbs
7.8 g
Fiber
0.7 g
Total Carbs
8.5 g
Protein
5.8 g
Fats
1.9 g
73 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 243g
Nutrient
Value
Calories
72.9 kCal
Total Carbs
8.5 g
Net Carbs
7.8 g
Fiber
0.7 g
Starch
-
Sugar
6.3 g
Sugar Alcohols
-
Protein
5.8 g
Fat
1.9 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
298.9 mg
Iron
1 mg
Magnesium
36.5 mg
Phosphorus
211.4 mg
Potassium
284.3 mg
Sodium
116.6 mg
Zinc
0.6 mg
Copper
0.2 mg
Selenium
5.6 mcg
Folate
21.9 mcg
Vitamin A
148.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0 mg
Vitamin B12
2.4 mcg
Vitamin C
0 mg
Vitamin D
2.9 mcg
Vitamin K
3.9 mcg
Vitamin E
0.2 mg
Choline
29.9 mg
Similar Foods
- Milk, Soy, Light, Ready-to-drink, Not Baby's, Silk Soymilk
- Milk, Soy, Light, Ready-to-drink, Not Baby's, Chocolate, Silk Soymilk
- Milk, Soy, Light, Ready-to-drink, Not Baby's, Vanilla Flavored Soymilk
- Milk, Soy, Ready-to-drink, Not Baby's, Chocolate, Silk Soymilk
- Milk, Soy, Nonfat, Ready-to-drink, Not Baby's, Vanilla Flavored Soymilk
- Milk, Soy, Light, Ready-to-drink, Not Baby's, Chocolate
- Beverages Coffee Ready To Drink Vanilla Light Milk Based Sweetened
- Milk, Soy, Nonfat, Ready-to-drink, Not Baby's
- Milk, Soy, Ready-to-drink, Not Baby's, Edensoy Soy Beverage
- Myoplex Deluxe Ready-to-drink Lite Chocolate Fudge