Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Milk, Soy, Ready-to-drink, Not Baby's, Chocolate, Silk Soymilk

Carbs in Milk, Soy, Ready-to-drink, Not Baby's, Chocolate, Silk Soymilk

Milk, Soy, Ready-to-drink, Not Baby's, Chocolate, Silk Soymilk (1 cup) contains 23.9g total carbs, 22.9g net carbs, 3.7g fat, 5.4g protein, and 151 calories.

  • Net Carbs

    22.9 g

  • Fiber

    1 g

  • Total Carbs

    23.9 g

  • Protein

    5.4 g

  • Fats

    3.7 g

151 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    151.2 kCal

  • Total Carbs

    23.9 g

    • Net Carbs

      22.9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      18.9 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    3.7 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    290.4 mg

  • Iron

    1.2 mg

  • Magnesium

    36 mg

  • Phosphorus

    122.4 mg

  • Potassium

    343.2 mg

  • Sodium

    127.2 mg

  • Zinc

    0.8 mg

  • Copper

    0.5 mg

  • Selenium

    11.5 mcg

  • Folate

    26.4 mcg

  • Vitamin A

    158.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    4.1 mg

  • Vitamin D

    2.4 mcg

  • Vitamin K

    7.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    56.6 mg

Similar Foods