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Carbs in Cereals Ready-to-eat, GENERAL MILLS, Rice CHEX
Cereals Ready-to-eat, GENERAL MILLS, Rice CHEX (1 cup, (1 NLEA serving)) contains 23.1g total carbs, 22.8g net carbs, 0.4g fat, 1.7g protein, and 103 calories.
Net Carbs
22.8 g
Fiber
0.3 g
Total Carbs
23.1 g
Protein
1.7 g
Fats
0.4 g
103 cals
Nutritional Facts
- Serving Size: 1 cup, (1 NLEA serving)
- Serving Weight: 27g
Nutrient
Value
Calories
103.1 kCal
Total Carbs
23.1 g
Net Carbs
22.8 g
Fiber
0.3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1.7 g
Fat
0.4 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
99.9 mg
Iron
9 mg
Magnesium
24 mg
Phosphorus
30.8 mg
Potassium
45.1 mg
Sodium
240 mg
Zinc
3.8 mg
Copper
0.1 mg
Selenium
1.1 mcg
Folate
200.1 mcg
Vitamin A
150.1 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
Vitamin K
0.2 mcg
Vitamin E
0.2 mg
Choline
2.2 mg
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