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Cereals Ready-to-eat, GENERAL MILLS, Honey Nut CHEX

Carbs in Cereals Ready-to-eat, GENERAL MILLS, Honey Nut CHEX

Cereals Ready-to-eat, GENERAL MILLS, Honey Nut CHEX (1 .75 cup, (1 NLEA serving)) contains 27.5g total carbs, 27.2g net carbs, 0.5g fat, 2.1g protein, and 128 calories.

  • Net Carbs

    27.2 g

  • Fiber

    0.3 g

  • Total Carbs

    27.5 g

  • Protein

    2.1 g

  • Fats

    0.5 g

128 cals

Nutritional Facts

  • Serving Size: 1 .75 cup, (1 NLEA serving)
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    128 kCal

  • Total Carbs

    27.5 g

    • Net Carbs

      27.2 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      9.6 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    106.6 mg

  • Iron

    9.6 mg

  • Magnesium

    5.4 mg

  • Phosphorus

    20.8 mg

  • Potassium

    37.4 mg

  • Sodium

    234.6 mg

  • Zinc

    4 mg

  • Copper

    0 mg

  • Selenium

    0.5 mcg

  • Folate

    213.4 mcg

  • Vitamin A

    1 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    6.4 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.2 mg

  • Choline

    5.1 mg

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