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Scrambled Egg Made From Powdered Mixture

Carbs in Scrambled Egg Made From Powdered Mixture

Scrambled Egg Made From Powdered Mixture (1 cup, cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked)) contains 8.4g total carbs, 8.4g net carbs, 26.6g fat, 21.1g protein, and 361 calories.

  • Net Carbs

    8.4 g

  • Fiber

    0 g

  • Total Carbs

    8.4 g

  • Protein

    21.1 g

  • Fats

    26.6 g

361 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked)
  • Serving Weight: 188g

Nutrient

Value

  • Calories

    361 kCal

  • Total Carbs

    8.4 g

    • Net Carbs

      8.4 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      8.3 g

    • Sugar Alcohols

      -

  • Protein

    21.1 g

  • Fat

    26.6 g

    • Monounsat. Fat

      12.5 g

    • Polyunsat. Fat

      7.2 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      216.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    127.8 mg

  • Iron

    1.2 mg

  • Magnesium

    26.3 mg

  • Phosphorus

    182.4 mg

  • Potassium

    285.8 mg

  • Sodium

    562.1 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    48.3 mcg

  • Folate

    35.7 mcg

  • Vitamin A

    361 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    25.2 mcg

  • Vitamin E

    2.9 mg

  • Choline

    41.2 mg

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