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Scrambled Egg, Made From Powdered Mixture, Eggstra

Carbs in Scrambled Egg, Made From Powdered Mixture, Eggstra

Scrambled Egg, Made From Powdered Mixture, Eggstra (1 cup, cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked)) contains 8.4g total carbs, 8.4g net carbs, 26.6g fat, 21.1g protein, and 361 calories.

  • Net Carbs

    8.4 g

  • Fiber

    0 g

  • Total Carbs

    8.4 g

  • Protein

    21.1 g

  • Fats

    26.6 g

361 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked)
  • Serving Weight: 188g

Nutrient

Value

  • Calories

    361 kCal

  • Total Carbs

    8.4 g

    • Net Carbs

      8.4 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      8.3 g

    • Sugar Alcohols

      -

  • Protein

    21.1 g

  • Fat

    26.6 g

    • Monounsat. Fat

      12.5 g

    • Polyunsat. Fat

      7.2 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      216.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    127.8 mg

  • Iron

    1.2 mg

  • Magnesium

    26.3 mg

  • Phosphorus

    182.4 mg

  • Potassium

    285.8 mg

  • Sodium

    562.1 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    48.3 mcg

  • Folate

    35.7 mcg

  • Vitamin A

    361 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    25.2 mcg

  • Vitamin E

    2.9 mg

  • Choline

    41.2 mg

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