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![Scrambled Egg, Made From Powdered Mixture, Eggstra](/_nuxt/img/403a51c.png)
Carbs in Scrambled Egg, Made From Powdered Mixture, Eggstra
Scrambled Egg, Made From Powdered Mixture, Eggstra (1 cup, cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked)) contains 8.4g total carbs, 8.4g net carbs, 26.6g fat, 21.1g protein, and 361 calories.
Net Carbs
8.4 g
Fiber
0 g
Total Carbs
8.4 g
Protein
21.1 g
Fats
26.6 g
361 cals
Nutritional Facts
- Serving Size: 1 cup, cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked)
- Serving Weight: 188g
Nutrient
Value
Calories
361 kCal
Total Carbs
8.4 g
Net Carbs
8.4 g
Fiber
0 g
Starch
-
Sugar
8.3 g
Sugar Alcohols
-
Protein
21.1 g
Fat
26.6 g
Monounsat. Fat
12.5 g
Polyunsat. Fat
7.2 g
Saturated Fat
5.5 g
Cholesterol
216.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
127.8 mg
Iron
1.2 mg
Magnesium
26.3 mg
Phosphorus
182.4 mg
Potassium
285.8 mg
Sodium
562.1 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
48.3 mcg
Folate
35.7 mcg
Vitamin A
361 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
1.2 mcg
Vitamin C
0.4 mg
Vitamin D
0.4 mcg
Vitamin K
25.2 mcg
Vitamin E
2.9 mg
Choline
41.2 mg
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