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Vegetable Curry

Carbs in Vegetable Curry

Vegetable Curry (1 cup) contains 29.3g total carbs, 22.9g net carbs, 13.4g fat, 6.9g protein, and 253 calories.

  • Net Carbs

    22.9 g

  • Fiber

    6.4 g

  • Total Carbs

    29.3 g

  • Protein

    6.9 g

  • Fats

    13.4 g

253 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 236g

Nutrient

Value

  • Calories

    252.5 kCal

  • Total Carbs

    29.3 g

    • Net Carbs

      22.9 g

    • Fiber

      6.4 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    13.4 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      4.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56.6 mg

  • Iron

    2.6 mg

  • Magnesium

    51.9 mg

  • Phosphorus

    141.6 mg

  • Potassium

    500.3 mg

  • Sodium

    627.8 mg

  • Zinc

    1.1 mg

  • Copper

    0.3 mg

  • Selenium

    4 mcg

  • Folate

    108.6 mcg

  • Vitamin A

    9.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    28.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    19.8 mcg

  • Vitamin E

    1.4 mg

  • Choline

    45.8 mg

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