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![Brussels Sprouts, Cooked, Unknown As To Fat Added In Cooking](/_nuxt/img/403a51c.png)
Carbs in Brussels Sprouts, Cooked, Unknown As To Fat Added In Cooking
Brussels Sprouts, Cooked, Unknown As To Fat Added In Cooking (1 cup) contains 11g total carbs, 7g net carbs, 3.6g fat, 3.9g protein, and 82 calories.
Net Carbs
7 g
Fiber
4 g
Total Carbs
11 g
Protein
3.9 g
Fats
3.6 g
82 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 160g
Nutrient
Value
Calories
81.6 kCal
Total Carbs
11 g
Net Carbs
7 g
Fiber
4 g
Starch
-
Sugar
2.7 g
Sugar Alcohols
-
Protein
3.9 g
Fat
3.6 g
Monounsat. Fat
1 g
Polyunsat. Fat
1.7 g
Saturated Fat
0.7 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
56 mg
Iron
1.9 mg
Magnesium
30.4 mg
Phosphorus
86.4 mg
Potassium
491.2 mg
Sodium
438.4 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
2.2 mcg
Folate
92.8 mcg
Vitamin A
99.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0.5 mg
Vitamin B12
0.5 mcg
Vitamin C
95.7 mg
Vitamin D
0 mcg
Vitamin K
221.3 mcg
Vitamin E
1.7 mg
Choline
63.2 mg
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