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Bean Sprouts, Cooked, Fat Added In Cooking

Carbs in Bean Sprouts, Cooked, Fat Added In Cooking

Bean Sprouts, Cooked, Fat Added In Cooking (1 cup) contains 6.4g total carbs, 5.4g net carbs, 5.7g fat, 5.9g protein, and 86 calories.

  • Net Carbs

    5.4 g

  • Fiber

    1 g

  • Total Carbs

    6.4 g

  • Protein

    5.9 g

  • Fats

    5.7 g

86 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 129g

Nutrient

Value

  • Calories

    86.4 kCal

  • Total Carbs

    6.4 g

    • Net Carbs

      5.4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    5.7 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    41.3 mg

  • Iron

    1.2 mg

  • Magnesium

    41.3 mg

  • Phosphorus

    91.6 mg

  • Potassium

    260.6 mg

  • Sodium

    368.9 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Selenium

    0.8 mcg

  • Folate

    63.2 mcg

  • Vitamin A

    46.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    12.4 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    58.7 mcg

  • Vitamin E

    1.3 mg

  • Choline

    29.3 mg