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Carbs in Salmon, Raw, Saltwater Trout
Salmon, Raw, Saltwater Trout (1 oz, boneless, raw) contains 0g total carbs, 0g net carbs, 1.7g fat, 6.1g protein, and 41 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
6.1 g
Fats
1.7 g
41 cals
Nutritional Facts
- Serving Size: 1 oz, boneless, raw
- Serving Weight: 28.35g
Nutrient
Value
Calories
41.4 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
6.1 g
Fat
1.7 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.4 g
Cholesterol
12.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.2 mg
Iron
0.2 mg
Magnesium
8.8 mg
Phosphorus
74.3 mg
Potassium
119.9 mg
Sodium
13 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
10.4 mcg
Folate
2.6 mcg
Vitamin A
11.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B6
0.2 mg
Vitamin B12
1.2 mcg
Vitamin C
0.3 mg
Vitamin D
2.6 mcg
Vitamin K
0 mcg
Vitamin E
0.2 mg
Choline
31 mg
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