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Kashi TLC Chewy Granola Bar, All Flavors

Carbs in Kashi TLC Chewy Granola Bar, All Flavors

Kashi TLC Chewy Granola Bar, All Flavors (1 bar) contains 18.6g total carbs, 14.7g net carbs, 5.5g fat, 6.5g protein, and 150 calories.

Net Carbs

14.7 g
Fiber

4 g
Total Carbs

18.6 g
Protein

6.5 g
Fats

5.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 35g

Nutrient

Value

Calories

150.2 kCal
Total Carbs

18.6 g
- Net Carbs
  
  14.7 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

5.5 g
- Monounsat. Fat
  
  3.3 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

1.2 mg
Magnesium

37.5 mg
Phosphorus

94.9 mg
Potassium

145.3 mg
Sodium

102.6 mg
Zinc

0.6 mg
Copper

0.2 mg
Selenium

3.2 mcg
Folate

15.8 mcg
Vitamin A

0.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1 mcg
Vitamin E

2.5 mg
Choline

16.4 mg