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Yellow Rice, Cooked, Regular, Fat Not Added In Cooking

Carbs in Yellow Rice, Cooked, Regular, Fat Not Added In Cooking

Yellow Rice, Cooked, Regular, Fat Not Added In Cooking (1 cup, cooked) contains 33g total carbs, 32.3g net carbs, 0.3g fat, 3g protein, and 150 calories.

  • Net Carbs

    32.3 g

  • Fiber

    0.6 g

  • Total Carbs

    33 g

  • Protein

    3 g

  • Fats

    0.3 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 158g

Nutrient

Value

  • Calories

    150.1 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32.3 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19 mg

  • Iron

    1.7 mg

  • Magnesium

    12.6 mg

  • Phosphorus

    49 mg

  • Potassium

    69.5 mg

  • Sodium

    872.2 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    6.2 mcg

  • Folate

    66.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3.2 mg

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