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Shrimp And Noodles With Cheese Sauce (mixture)

Carbs in Shrimp And Noodles With Cheese Sauce (mixture)

Shrimp And Noodles With Cheese Sauce (mixture) (1 cup) contains 24.2g total carbs, 23g net carbs, 14.9g fat, 28.5g protein, and 349 calories.

Net Carbs

23 g
Fiber

1.1 g
Total Carbs

24.2 g
Protein

28.5 g
Fats

14.9 g

349 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 224g

Nutrient

Value

Calories

349.4 kCal
Total Carbs

24.2 g
- Net Carbs
  
  23.1 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  4.8 g
- Sugar Alcohols
  
  -
Protein

28.5 g
Fat

14.9 g
- Monounsat. Fat
  
  5.4 g
- Polyunsat. Fat
  
  3.2 g
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  212.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

235.2 mg
Iron

4.2 mg
Magnesium

58.2 mg
Phosphorus

311.4 mg
Potassium

329.3 mg
Sodium

716.8 mg
Zinc

2.6 mg
Copper

0.3 mg
Selenium

55.3 mcg
Folate

58.2 mcg
Vitamin A

208.3 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B6

0.2 mg
Vitamin B12

1.7 mcg
Vitamin C

2 mg
Vitamin D

1.1 mcg
Vitamin K

9.2 mcg
Vitamin E

2.2 mg
Choline

100.8 mg