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Sausage And Rice With Cheese Sauce (mixture)

Carbs in Sausage And Rice With Cheese Sauce (mixture)

Sausage And Rice With Cheese Sauce (mixture) (1 cup) contains 29.9g total carbs, 29.4g net carbs, 35.6g fat, 26.6g protein, and 554 calories.

Net Carbs

29.4 g
Fiber

0.5 g
Total Carbs

29.9 g
Protein

26.6 g
Fats

35.6 g

554 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

553.9 kCal
Total Carbs

29.9 g
- Net Carbs
  
  29.4 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

26.6 g
Fat

35.6 g
- Monounsat. Fat
  
  13.3 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  15.5 g
- Cholesterol
  
  97.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

407.5 mg
Iron

2.2 mg
Magnesium

43.9 mg
Phosphorus

419.7 mg
Potassium

380.6 mg
Sodium

1059 mg
Zinc

3.2 mg
Copper

0.1 mg
Selenium

14.4 mcg
Folate

61 mcg
Vitamin A

109.8 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5.1 mg
Vitamin B6

0.3 mg
Vitamin B12

1.1 mcg
Vitamin C

1.2 mg
Vitamin D

1.7 mcg
Vitamin K

1.5 mcg
Vitamin E

0.5 mg
Choline

47.1 mg