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Beef, Short Loin, T-bone Steak, Separable Lean Only, Trimmed To 0" Fat, USDA Choice, Cooked, Broiled

Carbs in Beef, Short Loin, T-bone Steak, Separable Lean Only, Trimmed To 0" Fat, USDA Choice, Cooked, Broiled

Beef, Short Loin, T-bone Steak, Separable Lean Only, Trimmed To 0" Fat, USDA Choice, Cooked, Broiled (1 3 oz) contains 0g total carbs, 0g net carbs, 8.2g fat, 22.1g protein, and 168 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.1 g

  • Fats

    8.2 g

168 cals

Nutritional Facts

  • Serving Size: 1 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    168.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    22.1 g

  • Fat

    8.2 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      47.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.4 mg

  • Iron

    3.1 mg

  • Magnesium

    22.1 mg

  • Phosphorus

    182.8 mg

  • Potassium

    278 mg

  • Sodium

    60.4 mg

  • Zinc

    4.3 mg

  • Copper

    0.1 mg

  • Selenium

    8.5 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    84.2 mg

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