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Chicken Or Turkey With Dumplings (mixture), Chicken Helper Chicken And Dumplings

Carbs in Chicken Or Turkey With Dumplings (mixture), Chicken Helper Chicken And Dumplings

Chicken Or Turkey With Dumplings (mixture), Chicken Helper Chicken And Dumplings (1 cup) contains 21.9g total carbs, 21.1g net carbs, 19g fat, 26.1g protein, and 368 calories.

  • Net Carbs

    21.1 g

  • Fiber

    0.7 g

  • Total Carbs

    21.9 g

  • Protein

    26.1 g

  • Fats

    19 g

368 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    368.4 kCal

  • Total Carbs

    21.9 g

    • Net Carbs

      21.1 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    26.1 g

  • Fat

    19 g

    • Monounsat. Fat

      7.5 g

    • Polyunsat. Fat

      4.4 g

    • Saturated Fat

      5.3 g

    • Cholesterol

      87.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    126.9 mg

  • Iron

    2.5 mg

  • Magnesium

    34.2 mg

  • Phosphorus

    258.6 mg

  • Potassium

    290.4 mg

  • Sodium

    922.3 mg

  • Zinc

    1.9 mg

  • Copper

    0.1 mg

  • Selenium

    27.3 mcg

  • Folate

    39 mcg

  • Vitamin A

    51.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    9.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    1.7 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    4.6 mcg

  • Vitamin E

    0.3 mg

  • Choline

    50.5 mg

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