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Won Ton (wonton), Fried, Meatless, Fried Dumpling

Carbs in Won Ton (wonton), Fried, Meatless, Fried Dumpling

Won Ton (wonton), Fried, Meatless, Fried Dumpling (1 wonton) contains 7.5g total carbs, 7.2g net carbs, 1.6g fat, 1.7g protein, and 52 calories.

  • Net Carbs

    7.2 g

  • Fiber

    0.3 g

  • Total Carbs

    7.5 g

  • Protein

    1.7 g

  • Fats

    1.6 g

52 cals

Nutritional Facts

  • Serving Size: 1 wonton
  • Serving Weight: 19g

Nutrient

Value

  • Calories

    52.4 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      7.3 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      23.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.6 mg

  • Iron

    0.6 mg

  • Magnesium

    2.9 mg

  • Phosphorus

    21.1 mg

  • Potassium

    17.9 mg

  • Sodium

    53.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    5.1 mcg

  • Folate

    13.9 mcg

  • Vitamin A

    7.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    13.9 mg