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White Potato, Stuffed, Baked, Peel Not Eaten, Stuffed With Butter Or Margarine

Carbs in White Potato, Stuffed, Baked, Peel Not Eaten, Stuffed With Butter Or Margarine

White Potato, Stuffed, Baked, Peel Not Eaten, Stuffed With Butter Or Margarine (1 small) contains 21.1g total carbs, 19.6g net carbs, 14.9g fat, 2g protein, and 223 calories.

  • Net Carbs

    19.6 g

  • Fiber

    1.4 g

  • Total Carbs

    21.1 g

  • Protein

    2 g

  • Fats

    14.9 g

223 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    222.5 kCal

  • Total Carbs

    21.1 g

    • Net Carbs

      19.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    14.9 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      6.7 g

    • Cholesterol

      22.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.5 mg

  • Iron

    0.4 mg

  • Magnesium

    25 mg

  • Phosphorus

    52.4 mg

  • Potassium

    385.6 mg

  • Sodium

    424.8 mg

  • Zinc

    0.3 mg

  • Copper

    0.2 mg

  • Selenium

    0.4 mcg

  • Folate

    9.5 mcg

  • Vitamin A

    158.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12.5 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    11.7 mcg

  • Vitamin E

    2.5 mg

  • Choline

    17.1 mg

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