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White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Cheese

Carbs in White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Cheese

White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Cheese (1 1/2 potato, frozen) contains 25.3g total carbs, 22.9g net carbs, 9g fat, 7.7g protein, and 210 calories.

  • Net Carbs

    22.9 g

  • Fiber

    2.4 g

  • Total Carbs

    25.3 g

  • Protein

    7.7 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 1/2 potato, frozen
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    25.3 g

    • Net Carbs

      22.9 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    7.7 g

  • Fat

    9 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      5 g

    • Cholesterol

      25.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    170.8 mg

  • Iron

    1.3 mg

  • Magnesium

    39.2 mg

  • Phosphorus

    196 mg

  • Potassium

    665 mg

  • Sodium

    607.6 mg

  • Zinc

    1.3 mg

  • Copper

    0.2 mg

  • Selenium

    4.8 mcg

  • Folate

    32.2 mcg

  • Vitamin A

    77 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    10.5 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    4.8 mcg

  • Vitamin E

    0.5 mg

  • Choline

    26.3 mg