Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Cheese

Carbs in White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Cheese

White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Cheese (1 1/2 potato, frozen) contains 25.3g total carbs, 22.9g net carbs, 9g fat, 7.7g protein, and 210 calories.

  • Net Carbs

    22.9 g

  • Fiber

    2.4 g

  • Total Carbs

    25.3 g

  • Protein

    7.7 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 1/2 potato, frozen
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    25.3 g

    • Net Carbs

      22.9 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    7.7 g

  • Fat

    9 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      5 g

    • Cholesterol

      25.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    170.8 mg

  • Iron

    1.3 mg

  • Magnesium

    39.2 mg

  • Phosphorus

    196 mg

  • Potassium

    665 mg

  • Sodium

    607.6 mg

  • Zinc

    1.3 mg

  • Copper

    0.2 mg

  • Selenium

    4.8 mcg

  • Folate

    32.2 mcg

  • Vitamin A

    77 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    10.5 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    4.8 mcg

  • Vitamin E

    0.5 mg

  • Choline

    26.3 mg

Similar Foods