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Cereals Ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS

Carbs in Cereals Ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS

Cereals Ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS (1 .75 cup, (1 NLEA serving)) contains 21.7g total carbs, 19.7g net carbs, 1.5g fat, 3g protein, and 110 calories.

  • Net Carbs

    19.7 g

  • Fiber

    2 g

  • Total Carbs

    21.7 g

  • Protein

    3 g

  • Fats

    1.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 .75 cup, (1 NLEA serving)
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    21.7 g

    • Net Carbs

      19.7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Magnesium

    31.9 mg

  • Phosphorus

    100 mg

  • Potassium

    115.1 mg

  • Sodium

    190.1 mg

  • Zinc

    3.8 mg

  • Copper

    0.1 mg

  • Selenium

    6.6 mcg

  • Folate

    199.9 mcg

  • Vitamin A

    150.1 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.3 mg

  • Choline

    7.3 mg

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