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Cereals Ready-to-eat General Mills Honey Nut Clusters

Carbs in Cereals Ready-to-eat General Mills Honey Nut Clusters

Cereals Ready-to-eat General Mills Honey Nut Clusters (1 cup) contains 46.9g total carbs, 43.4g net carbs, 1.1g fat, 4.2g protein, and 206 calories.

Net Carbs

43.4 g
Fiber

3.5 g
Total Carbs

46.9 g
Protein

4.2 g
Fats

1.1 g

206 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

205.7 kCal
Total Carbs

46.9 g
- Net Carbs
  
  43.4 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  13.6 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

1.1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

18.7 mg
Iron

4.4 mg
Magnesium

23.1 mg
Phosphorus

77 mg
Potassium

101.2 mg
Sodium

283.3 mg
Zinc

3.6 mg
Copper

0.1 mg
Selenium

18.5 mcg
Folate

96.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.5 mg
Vitamin B12

1.4 mcg
Vitamin C

5.8 mg
Vitamin D

0 mcg
Vitamin K

0.6 mcg
Vitamin E

0.2 mg