Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb, Unknown As To Cut, Cooked, Mutton

Carbs in Lamb, Unknown As To Cut, Cooked, Mutton

Lamb, Unknown As To Cut, Cooked, Mutton (1 oz, with bone, cooked (yield after bone removed)) contains 0g total carbs, 0g net carbs, 4.2g fat, 4.9g protein, and 58 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    4.9 g

  • Fats

    4.2 g

58 cals

Nutritional Facts

  • Serving Size: 1 oz, with bone, cooked (yield after bone removed)
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    58.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    4.2 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      19.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.4 mg

  • Iron

    0.4 mg

  • Magnesium

    4.6 mg

  • Phosphorus

    37.2 mg

  • Potassium

    61.4 mg

  • Sodium

    78.8 mg

  • Zinc

    0.9 mg

  • Copper

    0 mg

  • Selenium

    5.2 mcg

  • Folate

    3.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0 mg

  • Choline

    18.6 mg

Similar Foods