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Lamb Chop, Unknown As To Cut, Cooked, Lean Only Eaten

Carbs in Lamb Chop, Unknown As To Cut, Cooked, Lean Only Eaten

Lamb Chop, Unknown As To Cut, Cooked, Lean Only Eaten (1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed)) contains 0g total carbs, 0g net carbs, 5.4g fat, 14.6g protein, and 112 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14.6 g

  • Fats

    5.4 g

112 cals

Nutritional Facts

  • Serving Size: 1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed)
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    111.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    14.7 g

  • Fat

    5.5 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2 g

    • Cholesterol

      48.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    1.1 mg

  • Magnesium

    14 mg

  • Phosphorus

    112.3 mg

  • Potassium

    170 mg

  • Sodium

    209.6 mg

  • Zinc

    2.5 mg

  • Copper

    0.1 mg

  • Selenium

    15 mcg

  • Folate

    10.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    54.3 mg

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