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Carbs in Lamb, Unknown As To Cut, Cooked, Unknown As To Cut
Lamb, Unknown As To Cut, Cooked, Unknown As To Cut (1 oz, with bone, cooked (yield after bone removed)) contains 0g total carbs, 0g net carbs, 4.2g fat, 4.9g protein, and 58 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
4.9 g
Fats
4.2 g
58 cals
Nutritional Facts
- Serving Size: 1 oz, with bone, cooked (yield after bone removed)
- Serving Weight: 20g
Nutrient
Value
Calories
58.4 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
4.9 g
Fat
4.2 g
Monounsat. Fat
1.8 g
Polyunsat. Fat
0.3 g
Saturated Fat
1.8 g
Cholesterol
19.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.4 mg
Iron
0.4 mg
Magnesium
4.6 mg
Phosphorus
37.2 mg
Potassium
61.4 mg
Sodium
78.8 mg
Zinc
0.9 mg
Copper
0 mg
Selenium
5.2 mcg
Folate
3.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0 mg
Vitamin B12
0.5 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.9 mcg
Vitamin E
0 mg
Choline
18.6 mg
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