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Lamb Chop, Unknown As To Cut, Cooked, Lean And Fat Eaten, Unknown As To Cut

Carbs in Lamb Chop, Unknown As To Cut, Cooked, Lean And Fat Eaten, Unknown As To Cut

Lamb Chop, Unknown As To Cut, Cooked, Lean And Fat Eaten, Unknown As To Cut (1 small (4 oz, with bone, raw) (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 17.5g fat, 15.9g protein, and 226 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    15.9 g

  • Fats

    17.5 g

226 cals

Nutritional Facts

  • Serving Size: 1 small (4 oz, with bone, raw) (yield after cooking, bone removed)
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    226.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    15.9 g

  • Fat

    17.6 g

    • Monounsat. Fat

      7.2 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      7.7 g

    • Cholesterol

      68.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.4 mg

  • Iron

    1.4 mg

  • Magnesium

    15.8 mg

  • Phosphorus

    130.3 mg

  • Potassium

    183.6 mg

  • Sodium

    280.8 mg

  • Zinc

    2.8 mg

  • Copper

    0.1 mg

  • Selenium

    16.3 mcg

  • Folate

    11.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    3.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    62.2 mg

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