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Beef And Noodles With Gravy (mixture)

Carbs in Beef And Noodles With Gravy (mixture)

Beef And Noodles With Gravy (mixture) (1 cup) contains 21.5g total carbs, 20.3g net carbs, 14.6g fat, 29.9g protein, and 341 calories.

  • Net Carbs

    20.3 g

  • Fiber

    1.2 g

  • Total Carbs

    21.5 g

  • Protein

    29.9 g

  • Fats

    14.6 g

341 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    341.1 kCal

  • Total Carbs

    21.5 g

    • Net Carbs

      20.3 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    29.9 g

  • Fat

    14.6 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      89.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.9 mg

  • Iron

    3.8 mg

  • Magnesium

    37.4 mg

  • Phosphorus

    281.4 mg

  • Potassium

    435.8 mg

  • Sodium

    771.9 mg

  • Zinc

    5.1 mg

  • Copper

    0.3 mg

  • Selenium

    39.8 mcg

  • Folate

    64.7 mcg

  • Vitamin A

    5 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.3 mg

  • Choline

    111.6 mg