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Beef And Noodles, No Sauce (mixture)

Carbs in Beef And Noodles, No Sauce (mixture)

Beef And Noodles, No Sauce (mixture) (1 cup) contains 20.8g total carbs, 19.9g net carbs, 12.7g fat, 22.8g protein, and 295 calories.

Net Carbs

19.9 g
Fiber

0.9 g
Total Carbs

20.8 g
Protein

22.8 g
Fats

12.7 g

295 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 156g

Nutrient

Value

Calories

294.8 kCal
Total Carbs

20.8 g
- Net Carbs
  
  19.9 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

22.8 g
Fat

12.7 g
- Monounsat. Fat
  
  5.3 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  78 mg
Glycemic Load

-

Supplemental

Value

Calcium

14 mg
Iron

3 mg
Magnesium

35.9 mg
Phosphorus

229.3 mg
Potassium

305.8 mg
Sodium

670.8 mg
Zinc

3.6 mg
Copper

0.2 mg
Selenium

38.7 mcg
Folate

76.4 mcg
Vitamin A

25 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.5 mg
Vitamin B6

0.3 mg
Vitamin B12

2.2 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

3.4 mcg
Vitamin E

0.5 mg
Choline

94.2 mg