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Carbs in Carrots, Frozen, Cooked, Boiled, Drained, Without Salt
Carrots, Frozen, Cooked, Boiled, Drained, Without Salt (1 cup, sliced) contains 11.3g total carbs, 6.5g net carbs, 1g fat, 0.8g protein, and 54 calories.
Net Carbs
6.5 g
Fiber
4.8 g
Total Carbs
11.3 g
Protein
0.8 g
Fats
1 g
54 cals
Nutritional Facts
- Serving Size: 1 cup, sliced
- Serving Weight: 146g
Nutrient
Value
Calories
54 kCal
Total Carbs
11.3 g
Net Carbs
6.5 g
Fiber
4.8 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
0.9 g
Fat
1 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
51.1 mg
Iron
0.8 mg
Magnesium
16.1 mg
Phosphorus
45.3 mg
Potassium
280.3 mg
Sodium
86.1 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
0.9 mcg
Folate
16.1 mcg
Vitamin A
1235.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
3.4 mg
Vitamin D
0 mcg
Vitamin K
19.9 mcg
Vitamin E
1.5 mg
Choline
13.1 mg
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