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Carrots, Frozen, Cooked, Boiled, Drained, With Salt

Carbs in Carrots, Frozen, Cooked, Boiled, Drained, With Salt

Carrots, Frozen, Cooked, Boiled, Drained, With Salt (1 cup, slices) contains 11.3g total carbs, 6.5g net carbs, 1g fat, 0.8g protein, and 54 calories.

  • Net Carbs

    6.5 g

  • Fiber

    4.8 g

  • Total Carbs

    11.3 g

  • Protein

    0.8 g

  • Fats

    1 g

54 cals

Nutritional Facts

  • Serving Size: 1 cup, slices
  • Serving Weight: 146g

Nutrient

Value

  • Calories

    54 kCal

  • Total Carbs

    11.3 g

    • Net Carbs

      6.5 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51.1 mg

  • Iron

    0.8 mg

  • Magnesium

    16.1 mg

  • Phosphorus

    45.3 mg

  • Potassium

    280.3 mg

  • Sodium

    430.7 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    0.9 mcg

  • Folate

    16.1 mcg

  • Vitamin A

    1235.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    19.9 mcg

  • Vitamin E

    1.5 mg

  • Choline

    13.1 mg

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