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![Fish, Milkfish, Cooked, Dry Heat](/_nuxt/img/403a51c.png)
Carbs in Fish, Milkfish, Cooked, Dry Heat
Fish, Milkfish, Cooked, Dry Heat (1 3 oz) contains 0g total carbs, 0g net carbs, 7.3g fat, 22.4g protein, and 162 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
22.4 g
Fats
7.3 g
162 cals
Nutritional Facts
- Serving Size: 1 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
161.5 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
22.4 g
Fat
7.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
57 mg
Glycemic Load
-
Supplemental
Value
Calcium
55.3 mg
Iron
0.4 mg
Magnesium
32.3 mg
Phosphorus
176.8 mg
Potassium
317.9 mg
Sodium
78.2 mg
Zinc
0.9 mg
Copper
0 mg
Selenium
13.8 mcg
Folate
15.3 mcg
Vitamin A
28.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
0.4 mg
Vitamin B12
2.8 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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