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Chicken Or Turkey Fricassee, With Sauce, No Potatoes, Puerto Rican Style (potatoes Reported Separately), Chicken Or Turkey Fricasse

Carbs in Chicken Or Turkey Fricassee, With Sauce, No Potatoes, Puerto Rican Style (potatoes Reported Separately), Chicken Or Turkey Fricasse

Chicken Or Turkey Fricassee, With Sauce, No Potatoes, Puerto Rican Style (potatoes Reported Separately), Chicken Or Turkey Fricasse (1 cup) contains 5.7g total carbs, 4.1g net carbs, 34.4g fat, 29.3g protein, and 450 calories.

  • Net Carbs

    4.1 g

  • Fiber

    1.6 g

  • Total Carbs

    5.7 g

  • Protein

    29.3 g

  • Fats

    34.4 g

450 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 223g

Nutrient

Value

  • Calories

    450.5 kCal

  • Total Carbs

    5.7 g

    • Net Carbs

      4.2 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    29.4 g

  • Fat

    34.4 g

    • Monounsat. Fat

      20.8 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      6.6 g

    • Cholesterol

      84.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.7 mg

  • Iron

    2 mg

  • Magnesium

    33.5 mg

  • Phosphorus

    196.2 mg

  • Potassium

    392.5 mg

  • Sodium

    1079.3 mg

  • Zinc

    2.3 mg

  • Copper

    0.2 mg

  • Selenium

    22.5 mcg

  • Folate

    17.8 mcg

  • Vitamin A

    60.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    22.5 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    22.8 mcg

  • Vitamin E

    4.1 mg

  • Choline

    82.5 mg

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