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Cheese Quiche

Carbs in Cheese Quiche

Cheese Quiche (1 piece (1/8 of 9 in. dia)) contains 26.7g total carbs, 26g net carbs, 44g fat, 16.6g protein, and 566 calories.

  • Net Carbs

    26 g

  • Fiber

    0.8 g

  • Total Carbs

    26.7 g

  • Protein

    16.6 g

  • Fats

    44 g

566 cals

Nutritional Facts

  • Serving Size: 1 piece (1/8 of 9 in. dia)
  • Serving Weight: 192g

Nutrient

Value

  • Calories

    566.4 kCal

  • Total Carbs

    26.8 g

    • Net Carbs

      26 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    16.7 g

  • Fat

    44 g

    • Monounsat. Fat

      14.3 g

    • Polyunsat. Fat

      4.9 g

    • Saturated Fat

      22 g

    • Cholesterol

      240 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    316.8 mg

  • Iron

    2.1 mg

  • Magnesium

    28.8 mg

  • Phosphorus

    318.7 mg

  • Potassium

    232.3 mg

  • Sodium

    458.9 mg

  • Zinc

    1.8 mg

  • Copper

    0.1 mg

  • Selenium

    25.2 mcg

  • Folate

    51.8 mcg

  • Vitamin A

    307.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    9.4 mcg

  • Vitamin E

    1.1 mg

  • Choline

    87.9 mg