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![Cereals Ready-to-eat, UNCLE SAM CEREAL](/_nuxt/img/403a51c.png)
Carbs in Cereals Ready-to-eat, UNCLE SAM CEREAL
Cereals Ready-to-eat, UNCLE SAM CEREAL (1 cup, (1 serving)) contains 36.2g total carbs, 25g net carbs, 6.4g fat, 8.8g protein, and 237 calories.
Net Carbs
25 g
Fiber
11.2 g
Total Carbs
36.2 g
Protein
8.8 g
Fats
6.4 g
237 cals
Nutritional Facts
- Serving Size: 1 cup, (1 serving)
- Serving Weight: 55g
Nutrient
Value
Calories
237.1 kCal
Total Carbs
36.2 g
Net Carbs
25 g
Fiber
11.2 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
8.8 g
Fat
6.4 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
4.6 g
Saturated Fat
0.7 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
52.3 mg
Iron
2.2 mg
Magnesium
113.3 mg
Phosphorus
205.7 mg
Potassium
245.3 mg
Sodium
113.3 mg
Zinc
2.1 mg
Copper
0.4 mg
Selenium
48.6 mcg
Folate
29.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.3 mg
Vit B2 (Riboflavin)
1.5 mg
Vit B3 (Niacin)
9 mg
Vitamin B6
0.5 mg
Vitamin B12
0 mcg
Vitamin C
33.8 mg
Vitamin D
0 mcg
Vitamin K
1 mcg
Vitamin E
0.4 mg
Choline
27.5 mg
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