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Fish, Roe, Mixed Species, Cooked, Dry Heat

Carbs in Fish, Roe, Mixed Species, Cooked, Dry Heat

Fish, Roe, Mixed Species, Cooked, Dry Heat (1 oz) contains 0.5g total carbs, 0.5g net carbs, 2.3g fat, 8.1g protein, and 58 calories.

Net Carbs

0.5 g
Fiber

0 g
Total Carbs

0.5 g
Protein

8.1 g
Fats

2.3 g

58 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

57.8 kCal
Total Carbs

0.5 g
- Net Carbs
  
  0.5 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

8.1 g
Fat

2.3 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  135.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

7.9 mg
Iron

0.2 mg
Magnesium

7.4 mg
Phosphorus

146 mg
Potassium

80.2 mg
Sodium

33.2 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

14.7 mcg
Folate

26.1 mcg
Vitamin A

25.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

3.3 mcg
Vitamin C

4.7 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg