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Toasted Bread

Carbs in Toasted Bread

Toasted Bread (1 oz) contains 15.8g total carbs, 14.5g net carbs, 1.2g fat, 3.7g protein, and 89 calories.

  • Net Carbs

    14.5 g

  • Fiber

    1.3 g

  • Total Carbs

    15.8 g

  • Protein

    3.7 g

  • Fats

    1.2 g

89 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    88.7 kCal

  • Total Carbs

    15.8 g

    • Net Carbs

      14.5 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46.8 mg

  • Iron

    1.2 mg

  • Magnesium

    16.7 mg

  • Phosphorus

    53.3 mg

  • Potassium

    63.2 mg

  • Sodium

    173.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    9.5 mcg

  • Folate

    24.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.1 mg

  • Choline

    6.2 mg

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