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Cabbage, Common, Cooked, Boiled, Drained, With Salt

Carbs in Cabbage, Common, Cooked, Boiled, Drained, With Salt

Cabbage, Common, Cooked, Boiled, Drained, With Salt (1 head) contains 69.5g total carbs, 45.6g net carbs, 0.8g fat, 16g protein, and 290 calories.

Net Carbs

45.6 g
Fiber

24 g
Total Carbs

69.5 g
Protein

16 g
Fats

0.8 g

290 cals

Quantity

Serving Size

Serving Size: 1 head
Serving Weight: 1262g

Nutrient

Value

Calories

290.3 kCal
Total Carbs

69.5 g
- Net Carbs
  
  45.6 g
- Fiber
  
  24 g
- Starch
  
  -
- Sugar
  
  35.2 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

0.8 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

605.8 mg
Iron

2.2 mg
Magnesium

189.3 mg
Phosphorus

416.5 mg
Potassium

2473.5 mg
Sodium

3218.1 mg
Zinc

2.5 mg
Copper

0.2 mg
Selenium

7.6 mcg
Folate

378.6 mcg
Vitamin A

50.5 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

1.4 mg
Vitamin B12

0 mcg
Vitamin C

473.3 mg
Vitamin D

0 mcg
Vitamin K

1371.8 mcg
Vitamin E

1.8 mg
Choline

252.4 mg