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![Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, With Salt](/_nuxt/img/403a51c.png)
Carbs in Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, With Salt
Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, With Salt (1 cup, shredded) contains 3g total carbs, 1.3g net carbs, 0.3g fat, 2.7g protein, and 20 calories.
Net Carbs
1.3 g
Fiber
1.7 g
Total Carbs
3 g
Protein
2.7 g
Fats
0.3 g
20 cals
Nutritional Facts
- Serving Size: 1 cup, shredded
- Serving Weight: 170g
Nutrient
Value
Calories
20.4 kCal
Total Carbs
3 g
Net Carbs
1.3 g
Fiber
1.7 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
2.7 g
Fat
0.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
158.1 mg
Iron
1.8 mg
Magnesium
18.7 mg
Phosphorus
49.3 mg
Potassium
630.7 mg
Sodium
459 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
0.7 mcg
Folate
69.7 mcg
Vitamin A
360.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0.3 mg
Vitamin B12
0 mcg
Vitamin C
44.2 mg
Vitamin D
0 mcg
Vitamin K
57.8 mcg
Vitamin E
0.2 mg
Choline
20.4 mg
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