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Clams, Floured Or Breaded, Fried

Carbs in Clams, Floured Or Breaded, Fried

Clams, Floured Or Breaded, Fried (1 oz, without shell, cooked) contains 3.1g total carbs, 3g net carbs, 2.3g fat, 4.2g protein, and 51 calories.

  • Net Carbs

    3 g

  • Fiber

    0.1 g

  • Total Carbs

    3.1 g

  • Protein

    4.2 g

  • Fats

    2.3 g

51 cals

Nutritional Facts

  • Serving Size: 1 oz, without shell, cooked
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    50.8 kCal

  • Total Carbs

    3.1 g

    • Net Carbs

      3 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      15.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.9 mg

  • Iron

    4.1 mg

  • Magnesium

    4.3 mg

  • Phosphorus

    55.6 mg

  • Potassium

    96.1 mg

  • Sodium

    95.8 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    8.1 mcg

  • Folate

    6.5 mcg

  • Vitamin A

    26.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    11.8 mcg

  • Vitamin C

    2.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    21.9 mg