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Grapefruit, Canned Or Frozen, Unsweetened, Water Pack

Carbs in Grapefruit, Canned Or Frozen, Unsweetened, Water Pack

Grapefruit, Canned Or Frozen, Unsweetened, Water Pack (1 cup) contains 22.3g total carbs, 21.3g net carbs, 0.2g fat, 1.4g protein, and 88 calories.

  • Net Carbs

    21.3 g

  • Fiber

    1 g

  • Total Carbs

    22.3 g

  • Protein

    1.4 g

  • Fats

    0.2 g

88 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    87.8 kCal

  • Total Carbs

    22.3 g

    • Net Carbs

      21.4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      21.4 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36.6 mg

  • Iron

    1 mg

  • Magnesium

    24.4 mg

  • Phosphorus

    24.4 mg

  • Potassium

    322.1 mg

  • Sodium

    4.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    2.2 mcg

  • Folate

    22 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    53.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    12.4 mg