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Grapes, Seedless, Cooked Or Canned, Unsweetened, Water Pack

Carbs in Grapes, Seedless, Cooked Or Canned, Unsweetened, Water Pack

Grapes, Seedless, Cooked Or Canned, Unsweetened, Water Pack (1 cup) contains 25.2g total carbs, 23.8g net carbs, 0.3g fat, 1.2g protein, and 98 calories.

  • Net Carbs

    23.8 g

  • Fiber

    1.5 g

  • Total Carbs

    25.2 g

  • Protein

    1.2 g

  • Fats

    0.3 g

98 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    98 kCal

  • Total Carbs

    25.2 g

    • Net Carbs

      23.8 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      23.8 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.5 mg

  • Iron

    2.4 mg

  • Magnesium

    14.7 mg

  • Phosphorus

    44.1 mg

  • Potassium

    262.2 mg

  • Sodium

    14.7 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.3 mcg

  • Folate

    7.4 mcg

  • Vitamin A

    4.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    24 mcg

  • Vitamin E

    0.3 mg

  • Choline

    9.3 mg

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