Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yogurt, Fruit Variety, Lowfat Milk, Custard Style

Carbs in Yogurt, Fruit Variety, Lowfat Milk, Custard Style

Yogurt, Fruit Variety, Lowfat Milk, Custard Style (1 6 oz container) contains 32.4g total carbs, 32.4g net carbs, 1.8g fat, 7.4g protein, and 173 calories.

  • Net Carbs

    32.4 g

  • Fiber

    0 g

  • Total Carbs

    32.4 g

  • Protein

    7.4 g

  • Fats

    1.8 g

173 cals

Nutritional Facts

  • Serving Size: 1 6 oz container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    173.4 kCal

  • Total Carbs

    32.4 g

    • Net Carbs

      32.4 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      32.4 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      6.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    258.4 mg

  • Iron

    0.1 mg

  • Magnesium

    25.5 mg

  • Phosphorus

    202.3 mg

  • Potassium

    331.5 mg

  • Sodium

    98.6 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    5.3 mcg

  • Folate

    15.3 mcg

  • Vitamin A

    17 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

  • Choline

    23.8 mg

Similar Foods