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Noodles, Flat, Crunchy, Chinese Restaurant

Carbs in Noodles, Flat, Crunchy, Chinese Restaurant

Noodles, Flat, Crunchy, Chinese Restaurant (1 cup) contains 23.3g total carbs, 22.4g net carbs, 14.2g fat, 4.6g protein, and 234 calories.

Net Carbs

22.4 g
Fiber

0.9 g
Total Carbs

23.3 g
Protein

4.6 g
Fats

14.2 g

234 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 44.88g

Nutrient

Value

Calories

233.8 kCal
Total Carbs

23.3 g
- Net Carbs
  
  22.4 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

14.2 g
- Monounsat. Fat
  
  3.4 g
- Polyunsat. Fat
  
  7.6 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.4 mg
Iron

0.8 mg
Magnesium

9.4 mg
Phosphorus

39.1 mg
Potassium

39.9 mg
Sodium

169.7 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

14.4 mcg
Folate

7.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2.8 mcg
Vitamin E

1.5 mg
Choline

3.6 mg